Orders are processed within 1–3 business days. Free US shipping arrives in about 5–12 business days, and Express shipping (3–5 business days) is available at checkout. You'll get a tracking number by email as soon as your order ships.
Adjustable Knee Brace - Dial Compression, Gel Pad, Side Support
Adjustable Knee Brace - Dial Compression, Gel Pad, Side Support
Dial in the support your knee needs — in seconds.
Regular price
$69.90
Regular price
$69.90
Sale price
Unit price
per
Turn-dial compression — set it lighter or firmer, anytime
Gel ring around the kneecap — cushions and helps keep it centered
Spring side support — steadier knee on stairs, courts & trails
Slim knit sleeve — fits under pants · sizes M–2XL
Size Guide — find your fit by weightBUNDLE & SAVE
Couldn't load pickup availability
Free US shipping
30-day money-back guarantee
Easy returns
Shipping Information
Return Policy
Try your knee brace for 30 days. If the size or fit isn't right, email support@avarala.com and we'll help with an exchange or return.
Free US Shipping30-Day Easy ReturnsSecure CheckoutReal support within 24hAdjusts in secondsSize by weight · M–2XLFree US Shipping30-Day Easy ReturnsSecure CheckoutReal support within 24hAdjusts in secondsSize by weight · M–2XL
One dial. Your fit.Most sleeves squeeze the same.
Most sleeves squeeze the same.
This one adapts.
Basic sleeves give you one fixed pressure. Twist the dial to go lighter for a long walk or firmer for game day — and release it in one pull.
1TURN DIAL
4COLORS
4SIZES M–2XL
L / RLEFT, RIGHT OR PAIR
Made for real life
Steady knees for everything you do
Morning runs
Game day
Leg day
Trails & stairs
All-day errands
Dial
Gel ring
Knit sleeve
Side stay
What's inside
Three parts, one steady knee
A knit sleeve, a dial-tightened lacing system, a silicone ring around the kneecap and a spring stay along the side.
Turn-dial lacing
Twist the dial to pull the side lacing tighter. Pull it out to release.
Silicone gel ring
Sits around the kneecap to cushion and help keep it centered.
Spring side stay
A flexible stay along the side adds support while you bend and move.
Your knee, your setting
Pick your support level
Tap a level to see when to use it.
Medium — the everyday setting for running, cycling and gym sessions.
Simple as 1-2-3
On in under a minute
STEP 01
Slide it on
Pull the brace up over your knee like a sleeve.
STEP 02
Center the pad
Line up the gel ring around your kneecap.
STEP 03
Turn the dial
Twist until it feels snug, not tight. Pull the dial out to release.
Pick the right sideThe dial sits on the outer side of the knee. Choose Left, Right, or a Set (pair) when you order.
Why a dial makes the difference
Why switch to a dial brace?
| Dial Knee Brace | Basic sleeve | Hinged brace | |
|---|---|---|---|
| Adjustable compression | Straps | ||
| Gel ring around kneecap | Sometimes | Sometimes | |
| Side support | |||
| Fits under pants | |||
| Quick on and off |
Small details, big difference
Built to move with you
Turn dial
Tighten or release in secondsSilicone gel ring
Cushions the kneecapSpring side stay
Flexible side supportSlim knit sleeve
Moves with you, fits under pantsPick your style
Four colors
Gray White
Black
Black Purple
White Pink
Find your fit
Size Guide
Pick your size by body weight. Between two sizes? Choose the bigger one — the dial tightens it to your leg.
Find your size in 5 seconds
Enter your body weight — we’ll highlight your size.
Your recommended size will light up below.
M131–165 lb59–75 kg
L166–215 lb75–98 kg
XL216–285 lb98–129 kg
2XL286–330 lb130–150 kg
Left, Right or Set? The dial sits on the outer side of your knee, so pick the knee you’ll wear it on. Set = one left + one right brace.
Between sizes?
Go one size up. The dial takes up the extra room.
Dial it in
Snug, not tight. If you feel tingling, pull the dial out to release.
Free exchange in 30 days
Wrong size? Email us and we’ll swap it.
Questions
Good to know
How do I pick my size?
Use the size guide above and pick by body weight. Between sizes? Choose the bigger one and tighten with the dial.
Will it slide down when I move?
The dial lets you tighten the fit around your leg, which helps the brace stay in place while you walk, run or squat. If it shifts, give the dial another turn.
What do Left, Right and Set mean?
The dial sits on the outer side of the knee, so each brace is made for one side. Left or Right is one brace. Set is a pair (one left, one right).
How do I tighten and loosen it?
Push the dial in and turn it to tighten the side lacing. Pull the dial out to release all the tension at once.
Can I wear it all day?
Yes, at a comfortable setting. If you feel numbness or tingling, loosen the dial. Ask your doctor if you have a knee injury or medical condition.
Can I wash it?
Hand wash in cool water with mild soap and let it air dry. Don't put it in the dryer.
How long does shipping take?
Orders ship within 1–3 business days. Free US shipping takes about 5–12 business days; Express (3–5 days) is available at checkout.
What if it doesn't fit?
You have 30 days. Email support@avarala.com and we'll help with an exchange or return.
Your knees carry you everywhereGive them
Give them
a little backup.
Buy 2 and save $20 — one for each knee, or one to share. Free US shipping and 30-day returns.
Free US shipping30-day returnsSecure checkout